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Before you jump to Easy parm encrusted chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to easy parm encrusted chicken breast recipe. To make easy parm encrusted chicken breast you need 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy parm encrusted chicken breast:
- Use 2 boneless skinless chicken breast
- You need 3-4 tablespoons mayonnaise
- Use 1/4-1/3 cup parmesan cheese
Steps to make Easy parm encrusted chicken breast:
- First, I never measure my ingredients…..
- Coat chicken with mayo
- Then coat with parm
- Place in uncovered baking dish in preheated oven at 375 degrees for 40 minutes.(pat extra cheese on top of breasts) I usually let it rest for 5 minutes.
- You will have to judge baking time if you have smaller breasts. Enjoy.
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