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Chocolate chip banana honey oat muffins
Chocolate chip banana honey oat muffins

Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin since it is a great source of vitamin E. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chocolate chip banana honey oat muffins recipe. You can cook chocolate chip banana honey oat muffins using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chocolate chip banana honey oat muffins:
  1. Use 3 ripe bananas
  2. Prepare 1/4 cup coconut butter/oil
  3. Prepare 1/3 cup honey
  4. Use 1 egg
  5. Prepare 1 tsp vanilla
  6. Prepare 1 tsp baking soda
  7. Provide 2 tbsp ground flaxseed (optional)
  8. Use 1 cup flour
  9. Take 1 cup oats
  10. Take 1/2 cup chocolate chips
Instructions to make Chocolate chip banana honey oat muffins:
  1. Preheat oven to 375
  2. Smash bananas + all wet ingredients
  3. Mix in all dry ingredients
  4. Stir in chocolate chips
  5. Fill muffin cups and bake for 20 min

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