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Before you jump to Blue Cheese Sauce Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to blue cheese sauce chicken recipe. To make blue cheese sauce chicken you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Blue Cheese Sauce Chicken:
- You need 1/2 cup heavy cream
- Get 5 oz dorblu cheese (or any blue cheese)
- Provide 1 chicken breast
- You need 1-2 cups common mushrooms (champignon mushrooms)
- Use 4-5 oz asparagus
Steps to make Blue Cheese Sauce Chicken:
- Preheat the oven to 392°F
- Place the cream on a burner over medium heat and add small pieces of cheese (2-3 oz). Stir constantly to let the cheese dissolve (do not bring to boil)
- Meanwhile slice the chicken with long, even strokes into slices about 1/4-inch thick
- Chop mushrooms
- Place chicken, mushroom and asparagus into a baking dish and pour the cheese the cheese sauce on top. Place on top small pieces of the left cheese
- Bake for 30-35 minutes until ready
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