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Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cucumber salad recipe. You can cook cucumber salad using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Cucumber Salad:
- Provide 100 g Cucumber
- Get 2 tablespoon sugar
- Prepare 2 tablespoon vinegar
- Take 10 g ginger
- Take 2 pieces garlic
- You need Chilli (optional)
- Take Sesame oil
Steps to make Cucumber Salad:
- Smash cucumbers to create rough edges so it’s easier to absorb the ingredients
- Shred the cucumber and put them in container (with cover). Apply 2 tablespoons of sugar then shake the container until all cucumber ate covered by sugar evenly. Leave it for 5 mins until some water comes out
- Chop up the garlic and ginger
- Add garlic,ginger and vinegar into the container. Then shake it again to make sure all ingredients are mixed evenly. Wait for 10 mins.
- Add some sesame oil before serving. Voilà ❤️. It tastes EVEN better if you leave it in the fridge overnight.
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