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Before you jump to Spicy Cucumbers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy cucumbers recipe. You can have spicy cucumbers using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Spicy Cucumbers:
- Prepare 3 Kirby cucumbers
- Use 2 garlic cloves; minced
- You need 1 green onion; chopped
- You need 1/4 c thinly sliced onion
- You need 2 tbsp soy sauce
- Take 2 tsp Korean hot pepper flakes (gochugaru)
- Get 1 tsp sugar
- Provide 2 tsp sesame oil
- Use 2 tsp toasted sesame seeds
Instructions to make Spicy Cucumbers:
- Cut the cucumbers, hotdog style.
- Then cut diagonally into 1/4” slices (or however you prefer). Place in a bowl.
- Add the onions and garlic.
- Switch to a bigger bowl. Add everything else and mix! I like it served cold :) Enjoy!
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