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Before you jump to Spicy Cucumbers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy cucumbers recipe. You can cook spicy cucumbers using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spicy Cucumbers:
- Get 3 Kirby cucumbers
- Prepare 2 garlic cloves; minced
- Get 1 green onion; chopped
- You need 1/4 c thinly sliced onion
- Take 2 tbsp soy sauce
- Take 2 tsp Korean hot pepper flakes (gochugaru)
- You need 1 tsp sugar
- You need 2 tsp sesame oil
- Take 2 tsp toasted sesame seeds
Steps to make Spicy Cucumbers:
- Cut the cucumbers, hotdog style.
- Then cut diagonally into 1/4” slices (or however you prefer). Place in a bowl.
- Add the onions and garlic.
- Switch to a bigger bowl. Add everything else and mix! I like it served cold :) Enjoy!
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