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Honey Balsamic Brussels Sprouts
Honey Balsamic Brussels Sprouts

Before you jump to Honey Balsamic Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.

In order to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to honey balsamic brussels sprouts recipe. You can cook honey balsamic brussels sprouts using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Honey Balsamic Brussels Sprouts:
  1. Provide 1 lb fresh brussels sprouts
  2. Prepare 1 tbsp olive oil
  3. You need 1 tbsp unsalted butter
  4. Get 1 tsp sea salt
  5. Provide 1/4 tsp black pepper
  6. Prepare 1 tbsp balsamic vinegar
  7. Take 1-2 teaspoon honey (depends on how sweet you want)
  8. Prepare 1/4 tsp crushed red pepper flakes
Steps to make Honey Balsamic Brussels Sprouts:
  1. Trim the dry tips off the brussels sprouts stems and cut brussels sprouts in half, careful not to cut too much off the stems so the halves stay intact. Place in colander, rinse under cold running water. Shake colander to drain as much water as possible.
  2. Place a medium, deep sided nonstick saute pan over medium heat. Add olive oil, butter, brussels sprouts, salt and pepper. Toss or stir to coat evenly until butter is melted.
  3. Saute over medium heat, only stirring occasionally, until some of the brussels sprouts begin to brown lightly. About 5 minutes.
  4. Reduce heat to medium low, cover and allow to steam until just fork tender, stirring occasionally. About 10-15 minutes more.
  5. When fork tender, uncover, increase heat to medium once more. Add balsamic vinegar, honey and crushed red pepper flakes. Stir or toss gently to coat. Saute until balsamic vinegar has reduced and honey begins to caramelize forming a nice glaze on the Brussels sprouts. About 5 minutes more.
  6. Taste and adjust seasoning as desired before serving. Enjoy!

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