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Honey Oats Cereal Bar
Honey Oats Cereal Bar

Before you jump to Honey Oats Cereal Bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to honey oats cereal bar recipe. You can cook honey oats cereal bar using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Honey Oats Cereal Bar:
  1. You need 3 1/2 cup toasted oat cereal
  2. Take 1 1/2 cup mini marshmallows
  3. Get 4 tbsp unsalted butter
  4. Prepare 1/4 cup packed light brown sugar
  5. You need 1/4 cup honey
  6. You need 1/2 tsp salt
  7. Take 1/2 vanilla
Steps to make Honey Oats Cereal Bar:
  1. Spray an 8 inch square baking dish with non stick cooking spray.
  2. Combine cereal and one cup of marshmallows in a large bowl.
  3. Combine butter, sugar, honey, half cup marshmellows and salt in a large saucepan and bring to bowl.
  4. Cook for one minute, then carefully stir in vanilla. Add cereal mixture and stir to coat completely.
  5. Spread the mixture in the greased baking dish and press into an even layer. Allow to cool and set, about an hour, before cutting into squares.

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