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Autumn Pasta
Autumn Pasta

Before you jump to Autumn Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of modest changes can positively affect daily eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to autumn pasta recipe. To cook autumn pasta you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Autumn Pasta:
  1. Use 1 12oz Bag of Rainbow Twirl Pasta
  2. Use 2 can Campbell's Condensed Cream of Mushroom Soup
  3. Provide 1/2 can 2 % MILK
  4. Prepare 2 1/2 cup Frozen Mixed Veggies ( I used a corn, pea, green bean, carrot mixture)
  5. You need 3 tbsp Margarine (or any butter of your choice)
  6. Take dash Granulated California Garlic
  7. Take dash Cracked Peppercorn
  8. Get dash Seasoned Salt
  9. You need 2 tbsp Mediterranean Oil Mix
Steps to make Autumn Pasta:
  1. Bring large pot of water with 2 tablespoon oil to a boil. Add parsley flakes, garlic seasonings, and rainbow pasta noodles. Return to a steady boil for 9 minutes or until noodles are soft then strain out the water and return finished pasta to pot.
  2. Meanwhile bring another smaller pot of water to a boiling point as well. Add your frozen veggies to this pot and cook for 5-10min or until vegetables are hot and completely unthawed.
  3. Strain the veggies, melt in butter, dash with seasoning salt and pepper, mix well then combine veggies with pasta noodles into larger pot.
  4. Pour in two cans Campbell's condensed cream of Mushroom soup and half a can of milk then mix well.
  5. Let cool 15-20min in refrigerator before serving.

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