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Before you jump to Cucumber lemonade recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cucumber lemonade recipe. You can have cucumber lemonade using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Cucumber lemonade:
- Use 2 cucumber
- Use 1/4teaspoon cumin powder roasted
- Use 1/4 coriander powder
- Provide 1/2teaspoon black salt
- Get 2-3pinch black pepper powder
- Provide as per taste Salt
- Get 1teaspoon sugar
- Get 1/4small bowl mint leaves
- Provide 1can soda water
- Take As needed Lemon juice (two)
Instructions to make Cucumber lemonade:
- Peel the skin of 11/2 cucumber and cut into pieces.
- Take a mixture bowl add cucumber +mint leaves + cumin powder + coriander powder + salt + sugar+ black pepper+Black salt..make a paste.add some water to make a fine paste.
- Straining the cucumber juice through a fine mesh sieve. It will separate the pulp and the juice so the cucumber lemonade is clear.
- Add 11/2 lemon juice. 1 tin soda water.add some mint leaves, lemon pieces and cucumber slices…
- Cucumber lemonade is ready
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