Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Kuttanadan Duck Roast recipe here. We also have wide variety of recipes to try.

Kuttanadan Duck Roast
Kuttanadan Duck Roast

Before you jump to Kuttanadan Duck Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kuttanadan duck roast recipe. To make kuttanadan duck roast you only need 6 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Kuttanadan Duck Roast:
  1. Take 4 Onions
  2. You need 2 tomatoes
  3. Get 2 Green chillies
  4. Use 1 kg Fully cleaned Duck pieces
  5. Take 1 tsp Ginger garlic paste
  6. Take 1 cup of 2nd milk amd 3/4 cup of 1st Milk Coconut milk
Steps to make Kuttanadan Duck Roast:
  1. Take 1 kg of cleaned duck pieces in a bowl.
  2. Add half tsp of salt, half tsp of turmeric powder, 1 tsp of chilli powder and 1 tsp of Ginger garlic paste.
  3. Mix it well with hand and marinate it for 1 hour.
  4. After 1 hour, shallow fry all the duck pieces in oil.
  5. Take a pressure cooker and add 3 tablespoon of oil which was used for frying the duck pieces.
  6. Add 2 chopped onions and 2 green chillies to the oil.
  7. Blend the remaining 2 onions to form a paste.
  8. Add the onion paste and 2 tomatoes to the oil.
  9. Add curry leaves and saute well.
  10. Add half tsp of turmeric powder, 1.5 tspn of Kashmiri chilli powder, 2 tspn of coriander powder,1 tsp of meat masala and 1/4 tsp pepper powder to it.
  11. Add 1 cup of 2nd milk of coconut and allow it to boil.
  12. Now add the fried duck pieces.
  13. Cook the duck curry in pressure cooker.
  14. Transfer the boiled curry to a pan.
  15. Add 3/4 cup of 1st milk of coconut.
  16. Add some curry leaves and alow it to dry roast.
  17. Slice one potato and fry it in oil to garnish the Duck roast.

If you find this Kuttanadan Duck Roast recipe useful please share it to your friends or family, thank you and good luck.