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Before you jump to Easy Baked (Skinless) Chicken Drumsticks recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy baked (skinless) chicken drumsticks recipe. To cook easy baked (skinless) chicken drumsticks you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Baked (Skinless) Chicken Drumsticks:
- You need 12 skinless chicken drumsticks
- Get Marinade
- Get 1/4 cup olive oil
- You need Juice of one small orange and one lime (or lemon)
- Take 1 tablespoon horseradish mustard
- Use 1 large clove garlic, crushed
- Prepare 1 tablespoon sugar (optional)
- Use 1 teaspoon chili powder
- Take 1 teaspoon salt
Steps to make Easy Baked (Skinless) Chicken Drumsticks:
- Combine marinade ingredients in a large zip top plastic bag. Add chicken and marinate for 30 minutes or longer.
- Preheat oven to 425° F.
- Line a large rimmed baking sheet with extra-wide foil (this is only to save cleanup) and place a baking/cooling rack on top. Or set two 8 x 11" disposable foil broiler pans on your baking sheet.
- Remove drumsticks from marinade and place on rack. Keep marinade to one side.
- Bake for 45 minutes, turning once after 35 minutes (internal temperature should be 165° F). Baste with reserved marinade a couple of times during cooking.
- Enjoy!
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