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Quick Bread
Quick Bread

Before you jump to Quick Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s not hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to quick bread recipe. You can have quick bread using 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Quick Bread:
  1. Provide 2 cup gluten free flour
  2. Provide 2 tsp cream of tartar
  3. Take 1 tsp baking soda
  4. You need 1 tbsp ground flax seed (combined with 3 tbs hot water)
  5. You need 2 cup hot water
Steps to make Quick Bread:
  1. Preheat oven to 500°F and preheat baking pan. Combine 2 cups gluten free flour with cream of tartar and baking soda.
  2. Finely grind flax seed.
  3. Combine flax with 3 Tbs hot water.
  4. With the bread hook on low, slowly mix in the 2 cups of hot water and flax seed mixture.
  5. Once a slightly sticky dough has formed remove from mixer.
  6. Roll dough into a ball on (gluten free) floured surface.
  7. Break and roll into four ball pieces and use a roller to flatten. The dough will be delicate and light.
  8. Put on preheated baking pan and place on bottom rack. Should rise (not quite doubling in thickness, but able to slice in two for sandwiches) and brown within 10 minutes.
  9. Remove immediately. Allow to cool.
  10. Slice in half to make sandwiches. Brushed with olive oil and sprinkled sea salt, will add herbs next time as well. Tasty!

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