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Before you jump to Healthy Vegan Almond Joy Inspired Cookie Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy vegan almond joy inspired cookie balls recipe. You can have healthy vegan almond joy inspired cookie balls using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Healthy Vegan Almond Joy Inspired Cookie Balls:
- Prepare 2 overripe bananas (lots of brown spotting!)
- You need 1/2-3/4 cup oats
- Take 2 tbsp peanut butter
- You need 1/4 cup shredded coconut (traditional or dehydrated)
- Provide 2 tbsp cocoa powder
- Use 1 tbsp agave syrup (optional)
Steps to make Healthy Vegan Almond Joy Inspired Cookie Balls:
- Preheat oven to 350°.
- Mash bananas in bowl. Overripe bananas should mash easily with a fork.
- Add the rest of the ingredients. Start with 1/2 cup oats, and if you find the mixture is too wet to hold a ball shape, if you prefer, add more oats. You may choose to process the oats for a smoother consistency cookie/ball (not pictured).
- Drop mixture onto lightly greased or covered baking sheet. You may choose to flatten for cookies or keep in ball shape. It is recommended to smooth down any peaks that arise, as these may burn.
- Bake cookies for approx 15 minutes, and balls for approx 20 minutes.
- Let rest for 10 minutes and enjoy!
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