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Before you jump to Pastor J’s Gluten-Free Raw Energy Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out many items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to pastor j’s gluten-free raw energy balls recipe. To make pastor j’s gluten-free raw energy balls you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pastor J’s Gluten-Free Raw Energy Balls:
- Prepare 1 cup whole sprouted oats
- Get 1 ripe banana
- Use 2/3 cup almond or peanut butter
- You need 1/3 cup ground flax meal
- Get 1/4 cup choc chips
- Take 1/4 cup chopped nuts (I use a combo of Raw Brazil, Raw Cashews, and Raw Walnuts)
- Get 1/4 shredded coconut
- Get 2 tablespoons Raw Honey
- Provide 1 teaspoon cinnamon
- Use 1/4 tsp salt (optional)
- Prepare 2 TBSP Garden of Life Raw Protein Powdered (optional)
Instructions to make Pastor J’s Gluten-Free Raw Energy Balls:
- Mix all ingredients in bowl.
- Refrigerate for 30 minutes.
- Roll into balls.
- Store in refrigerator up to 5 days (7 days If not using banana).
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