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Before you jump to Fried Chicken Wontons recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fried chicken wontons recipe. To cook fried chicken wontons you need 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Fried Chicken Wontons:
- Take 8 oz cream cheese softened (or room temp)
- Get 1 large cooked chicken breast chopped in small dice
- You need 1/2 red onion chopped finely
- Prepare 1 packages wonton wrappers
- Prepare 5 green onions chopped
- Prepare 1 bottle La Choy Teriyaki marinade sauce
- Take 1 vegetable oil for frying
Instructions to make Fried Chicken Wontons:
- Cook your chicken breast in frying pan on low heat with about 1/4 cup of water. Cover. Turn chicken a couple times during cooking until cooked through. Take chicken from pan and place on your cutting board to cool. When chicken is cooled go ahead and chop into a small dice.
- Take a 1/2 of a red onion and chop finely
- In a medium bowl add your softened cream cheese, diced chicken and onion. Stir until mixed through.
- On a medium cutting board lay out about 8-10 wonton wrappers. Pointed edge up. (like a diamond shape♢)
- Drop about a teaspoon of filling mixture in the center of the wonton. (Be sure to not over stuff wonton because it may burst open during cooking)
- Take a small bowl and fill it will about 1/4 cup of water. Dip your index finger into water. You then run your wet finger down all sides of the wonton. Slowly fold up wonton to look like a triangle. Gently press sides down making sure they are tightly sealed. Repeat this until all cream cheese filling is gone.
- Preheat your deep fryer. Or you could use a large deep heavy pan filling it about half way with vegetable or canola oil. Heat oil to about 350°-375°degrees.
- With a fryer spoon slowly add 4 wontons at a time to fryer oil. Turn wontons frequently. Remove wontons from frying oil when they reach a rich golden brown.
- Lay wontons on a large plate lined with paper towel.
- When wontons are all cooked serve on a fresh plate with chopped green onion scallions and drizzle with La Choy Teriaki.
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