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Before you jump to Raw Chocolate and Coconut Protein Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively impact daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to raw chocolate and coconut protein balls recipe. You can have raw chocolate and coconut protein balls using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Raw Chocolate and Coconut Protein Balls:
- Get 70 g almonds
- Take 30 g hazelnuts
- Provide 1 tbsp heaped Peanut Butter Powder
- Use 30 g oats
- Use 5 g unsweetened cocoa powder
- Prepare 25 g protein powder
- Get 250 g fresh dates (not coated in any sugar or syrup)
- Use 2 TBSP water
- Take 2 tbsp desiccated coconut
Steps to make Raw Chocolate and Coconut Protein Balls:
- Pop the nuts, oats, peanut butter powder, protein powder and cocoa powder into a food processor and whizz thoroughly until fully broken up.
- Chuck in the fresh dates and 2TBSP water and whizz until the mixture starts to clump together to form a sticky ‘dough’.
- Take the mixture out of the processor and roll into 20 equal balls. Roll each ball in desiccated coconut. Feel free to drizzle over some dark chocolate too.
- Keep refrigerated, can also be frozen.
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