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Before you jump to Healthy sweetened balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
You can obtain results without eliminating foods from your diet or make huge changes immediately. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy sweetened balls recipe. You can cook healthy sweetened balls using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy sweetened balls:
- Use 1 cup plain oats
- Provide 1 1/2 tbsp sunflower seeds
- Get 1 tbsp pumpkin seeds
- Prepare 1 tsp flax seeds
- You need 3 fig chopped
- Use 2 tbsp peanut butter
- Use 3-4 tbsp honey
- You need 1/2 tsp cocoa powder
Instructions to make Healthy sweetened balls:
- In a food processor, add oats, sunflower, pumpkin and flax seeds. Add chopped fig.
- Crush for 4-5sec for 3-4times. Then transfer into bowl and add honey and peanut butter.
- Mix well and lastly add cocoa powder and mix well. Take 1tbsp of mixture and make balls. Keep in fridge and consume within 5-7days.
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