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Before you jump to Ragi peanut balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ragi peanut balls recipe. You can have ragi peanut balls using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ragi peanut balls:
- You need 1 1/2 cup ragi flour
- Prepare 1/2 cup wheat flour
- You need 1/2 cup jaggery
- Provide 1 cup dates
- Provide 1 cup peanuts
- Take 2-3 cardamom
- Take 3 tablespoon Desi ghee for binding
Instructions to make Ragi peanut balls:
- Firstly on low flame roast both the flours together, roast very nicely because this is the main step
- Roast till it changes colour and nice aroma comes
- Roast peanuts and coarsely grind with cardamom
- Add jaggery and dates and grind again
- Mix all this in flour and add Desi ghee as required I took 3 tablespoon here
- Give your desired shape and store in an air tight box
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