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Before you jump to Deliciously Baked Shrimp & Kale Wontons recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to deliciously baked shrimp & kale wontons recipe. To cook deliciously baked shrimp & kale wontons you need 12 ingredients and 19 steps. Here is how you do it.
The ingredients needed to prepare Deliciously Baked Shrimp & Kale Wontons:
- Get 20 wonton wrappers
- You need 1 olive oil spray
- Provide Filling
- Take 6 cooked jumbo shrimp
- Prepare 1/2 cup baby kale leaves
- You need 1 cup shredded cabbage
- You need 1/4 cup shredded carrots
- Take 2 tbsp minced garlic
- You need 1 tsp chives
- Provide 1 tbsp crushed red peppers
- Use 1/2 tsp cracked pepper
- Provide 2 tsp soy sauce
Instructions to make Deliciously Baked Shrimp & Kale Wontons:
- preheat oven to 375° & get out a large baking sheet
- take a sheet of foil, enough to more than cover the baking sheet, crunch the foil and then line the baking sheet so that there are plenty of "airy" spaces.
- lightly spray foil with olive oil
- add carrots, kale, and cabbage to food processor, chop fine
- add in minced garlic, crushed red peppers, chives, pepper, and soy sauce, chop till fine but don't let it turn into a sauce
- scoop out ingredients into a medium mixing bowl
- rinse out processor, and add in shrimp (make sure these are cooked, cleaned, devained, tail off), and chop but don't completely mince
- add to mixing bowl, and fold/mix
- take out package of wonton wrappers, you'll need at least 18-20
- get a small bowl of water for gluing the wonton wrappers, and a paper towel for drying fingers between gluing (as needed)
- lay wrapper out flat, add about 1 tablespoon of filling to the middle
- dip a finger in water, and wet 2 edges of the wrapper, and fold over into a triangle
- dry your fingers, and pinch the edges together. I usually start at the top of the triangle, and work backwards
- lay each wonton onto the baking sheet, not letting them touch
- after all wontons are laid out on the baking sheet, lightly spray with olive oil
- bake in middle oven rack approximately 10 minutes
- remove and flip each wonton - I can usually just grab a corner and flip them
- place back in oven and bake on the other side for another 3 minutes
- remove, and enjoy either as they are, or with your favorite soy-based dipping sauce
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