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Before you jump to Granola and chocolate energy ball recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of small changes can positively affect daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to granola and chocolate energy ball recipe. You can cook granola and chocolate energy ball using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Granola and chocolate energy ball:
- Take 250 g milk chocolate
- Get 80 g oats
- Use 30 g chopped hazelnuts
- Use 30 g mixed seeds
- You need 250 g peanut butter
- Use Handful sultanas
- Get Sprinkle of desiccated coconut
- Prepare Big splash of apple juice
Steps to make Granola and chocolate energy ball:
- On a baking tray, lay your oats, seeds and hazelnuts and cook in a warm oven (180 fan) for 15 mins or so till toasted and brown.
- Meanwhile, melt the chocolate in a bowl and set aside ready.
- Once the oats, seeds and nuts are toasted add it to a large mixing bowl and add the peanut butter, apple juice and sultanas. If the mix isn’t sticky add a splash more juice but not too much or it’ll be too wet. Once combined, make little balls using the palm of your hands. We made about 10 small balls with our mixture.
- Once your granola balls are ready roll them into the coconut and then dip and roll them around the melted chocolate using a fork. Lift them carefully on a tray covered with greaseproof paper and sprinkle with chopped hazelnuts. Set in the fridge till the chocolate has set and they’ll last for a few days or so. Enjoy 💕
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