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Seafood paella with artichokes
Seafood paella with artichokes

Before you jump to Seafood paella with artichokes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to seafood paella with artichokes recipe. You can have seafood paella with artichokes using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Seafood paella with artichokes:
  1. You need 1 large cup brown rice
  2. Provide 5 large cups fish stock
  3. Take 4 artichokes
  4. Provide 1 monkfish steak cut into bite-sized pieces
  5. Provide 1 handful fresh prawns
  6. Prepare 1 lemon
Instructions to make Seafood paella with artichokes:
  1. Wash the rice well and leave soaking in a bowl of water until ready to use. Peel and slice the artichokes. Grill them over a moderate heat.
  2. Peel and devein the prawns. I asked the fishmonger to do it for me, but if you do it yourself use kitchen scissors rather than a knife - it's easier
  3. Seal the fish in a large, lightly greased frying pan. Reserve both the fish and the artichokes
  4. Heat the stock
  5. When it is bubbling add the rice and leave over a moderate to high heat for 15 minutes
  6. Add the fish, prawns and artichokes and leave for another 10 minutes. If the stock evaporates and the rice is still hard, add more
  7. When the 10 minutes are up
  8. cover the pan, turn off the heat and leave for another 10 minutes
  9. Serve with a wedge of lemon and enjoy :-)

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