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Before you jump to Indian Spicy Masala Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few minor changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to indian spicy masala potatoes recipe. You can cook indian spicy masala potatoes using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Indian Spicy Masala Potatoes:
- Use 5 potatoes
- Use 1 yellow onion
- You need 1 green bell pepper
- You need 1 jalapeno
- Prepare 4 tbsp peanut oil
- Provide 2 tbsp cumin powder
- Prepare 2 tbsp ground coriander
- Provide 2 tbsp mustard powder
- Prepare 1 tbsp turmeric powder
- Use 1 tbsp course salt
Steps to make Indian Spicy Masala Potatoes:
- Dice potatoes and boil until soft.
- Slice onion and bell pepper in segments.
- Finely dice jalapeno and set aside.
- Mix cumin, mustard and coriander.
- Mix turmeric and salt.
- Heat frying pan with 3 tblsp peanut oil. Oil is ready when pinch of cumin mixture forms small bubbles (med heat).
- Add cumin mixture to oil, simmer for approx. 1 minute stirring frequently. Now add peppers and stir to coat.
- Spices will start to cling to peppers, repeat by adding onions and potatoes.
- Add tumeric and salt mixture and finally jalapenos.
- Continue stirring to prevent sticking, adding remainder of peanut oil.
- Dish is finished when you have even coating of spices and oil is just starting to separate from mixture.
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