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Before you jump to Paleo Paella recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to paleo paella recipe. To make paleo paella you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Paleo Paella:
- You need 16 oz chicken breasts
- Take 12 oz shrimp
- Provide 12 oz clams
- Prepare 3 andouille sausage
- Take 3 roma tomatoes
- Prepare 1 red pepper
- Prepare 3 tbsp olive oil, extra virgin
- You need 1 white onion
- You need 1 saffron
- Provide 1 cayenne pepper
- Take 1 turmeric
- Provide 1 paprika
- Get 3 oz bone broth
- Take 1 cauliflower head
- Take 1
- Take 2 garlic
Instructions to make Paleo Paella:
- Use a food processor to make the cauliflower rice
- In a pot pan, boiled the cauliflower rice with the bone broth until soft
- In a paella pan or frying pan, sautee the garlic and the onion until the onion is transparent
- Add to the pan the red peppers, chicken, and sausage. When the chicken is almost ready, add the seafood
- Add the cauliflower rice to the pan. Add spices and garnish with parsley and green onions
- Add hot sauce if desired
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