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Before you jump to L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making some small changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to l.n.s wheat daliya with oats (indian vegan soup) recipe. To make l.n.s wheat daliya with oats (indian vegan soup) you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make L.N.S WHEAT DALIYA with OATS
(INDIAN VEGAN SOUP):
- You need 25 grams Wheat Dalyia.
- Provide 2 tbsp Oats
- Take 2 tbsp Oil (soya oil)
- You need 1/4 tbsp Cumine seeds
- Get 1/4 grams asfoerdita
- Get 400 ml Water
- Prepare 1/2 tsp Salt
Steps to make L.N.S WHEAT DALIYA with OATS
(INDIAN VEGAN SOUP):
- In a Bowl stir fry (broken wheat grain size1/4) dalyia. Till colour changes to brown. In soya oil keeping flame low medium.
- Simmer the stove. Now pour water in it and stir it. Adding salt to taste and oats.
- Let it boil for 10 minutes. Keep vigil and stir fry in between. Keep the flame medium higher.
- In a big shallow spoon put 2 table spoon soya oil heat it and then put cumine seeds to get fry now add asfoeardita.
- When done pour all the ingredients of shallow spoon in to the bowl ( This is to be done at once this pouring should be very fast keep lid at once( this process is known as chounk lagao) .
- This is the easiest recipe. One can make it any time.
- Transfer it to serving plates/ bowls.
- Now you know what is next step ….. ha ha …
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