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Paella
Paella

Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.

One way to address this to begin seeing some results is to realize that you do not need to alter everything instantly or that you should altogether get rid of certain foods from your diet. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to paella recipe. You can cook paella using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Paella:
  1. Get 200 g Paella rice
  2. Prepare 1 onion (small)
  3. Use 2 tomatoes
  4. Provide 1 clove Garlic
  5. Get 3 pieces Boneless Chicken thighs
  6. Use 1 1/2 L Chicken Stock
  7. Use 1 red pepper
  8. Provide 1/4 pack seafood mix
  9. Take 3 tbsp paprika
  10. You need 1 tsp saffron
  11. Provide 1 lemon
  12. Use 1 cup spinach
  13. You need Parsley
  14. Provide Salt and white pepper
  15. You need Olive oil
Instructions to make Paella:
  1. Dice onion, garlic and 1 tomato into small pieces. Cut red pepper in to strip. Mash the other tomato and put saffron to it, mix well. Cut lemon into wedges and set aside.
  2. Cut chicken thighs in to bite sizes pieces. Put salt, white pepper and 2 tbsp of paprika to the Chicken, mix well and set aside.
  3. Heat oil on a frying pan at high heat, fried the chicken until they are cooked. Then slightly cook the seafood mix and set aside. Slightly fried the red pepper and set aside.
  4. On the same frying pan, add in chopped onions. When they are soften, add in garlic and tomatoes to it. Cook for another 3 mins in medium heat.
  5. Add paella rice into the frying pan, continue to fried for 2 min. Add in 2 tbsp paprika after that. Then flatten out the rice on the frying pan. Add in Chicken stock until the rice is just covered. When the liquid starts to boil, turn the heat to medium low. Don't mix the rice.
  6. When the liquid is almost absorbed, add in chicken stock that just cover the rice. Repeat the process until the rice is cooked. Turn the heat to low.
  7. Now place the spinach, cooked red pepper, chicken and sea food mix onto the rice. Cove the rice and steam the rice for 10 min in low heat.
  8. When the toppings are fully cooked, put lemon wedges and parsley on the top and the paella is ready to serve.

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