Hello everybody, welcome to my recipe page, looking for the perfect Chana masala recipe? look no further! We provide you only the best Chana masala recipe here. We also have wide variety of recipes to try.
Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. You can have chana masala using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chana masala:
- Provide 800 g canned chickpeas
- Take 400 g canned crushed tomatoes
- Take 100 g canned diced chiles
- Prepare 1 tbsp. garam masala
- Prepare 1 tsp. onion powder
- Provide 1 tsp. garlic powder
- Provide 1 tsp. ginger powder
- Take Salt
- You need Oil
- You need Vinegar or lemon juice
- Take Fresh cilantro (optional)
Steps to make Chana masala:
- Heat oil in a pot over medium heat and fry the garam masala until fragrant.
- Stir in the chiles, tomatoes, chickpeas, garlic powder, onion powder, dried ginger and enough water to cover everything. Simmer 20-30 minutes, until it thickens.
- Add salt and lemon/vinegar to taste, stir in some cilantro leaves.
- Serve over basmati rice.
If you find this Chana masala recipe valuable please share it to your friends or family, thank you and good luck.
