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Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
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We hope you got insight from reading it, now let’s go back to paella made on the braai recipe. To make paella made on the braai you need 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Paella made on the braai:
- Prepare 2 cups white rice
- Provide 1 cup frozen peas
- Use 500 g frozen seafood mix
- Get 300 g frozen mussels
- Get 1 diced onion
- You need Handful mixed diced peppers
- Use 200 g spring onion and chives flavoured cream cheese
- Use 2 star anise pods
- Take 1 tablespoon smoked paprika
- Take 1 bundle bouquet garni
- You need 2 chicken stock cubes
- Use 1 teaspoon minced garlic
- Prepare 1 tablespoon spice for rice
- Get to taste Salt and pepper
- Provide Water (for cooking)
- Get Olive oil
- Use Quartered citrus fruits (for garnish)
- Use Microherbs (for garnish)
Steps to make Paella made on the braai:
- With coals hot enough for cooking, add water and rice in a cast iron pan - season with spice for rice and a pinch of salt. Cook and set aside.
- In a separate cast iron pan or wok, pour some olive oil. Add onions, garlic and peppers and fry on 'til nicely browned. Slightly reduce the heat under the pan by scraping away some coals and add the seafood mix and mussels.
- While the seafood simmers, add frozen peas and butter cubes into the mix and leave to cook.
- Add the star anise, paprika, bouquet garni, chicken stock cubes and water to the cooking seafood and allow to simmer for about 10 minutes.
- When you see that the seafood is nicely cooked, add the cooked rice and mix well. Remember to remove the bouquet garni bundle and star anise before mixing. For a final creamy touch, add the cream cheese and dried basil to the mixture.
- The dish is best enjoyed hot, garnish with citrus fruit and microherbs.
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