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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some modest changes.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to breakfast cookies (healthy) recipe. You can cook breakfast cookies (healthy) using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast Cookies (Healthy):
- Prepare 1 1/2 cup Oats
- Take 2 1/2 each Super Ripe Bananas
- Provide 1 cup Unsweetened Applesauce
- Provide 1/2 cup Craisins or dried fruit of your choice (OPTIONAL)
- Use 1 dash Cinnamon (add to taste)
- Use 1 pinch Light Brown Sugar to the tops of each
- Provide 1 dash Vanilla Extract
Instructions to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F
- Mix everything together in a medium bowl
- Drop by spoonfuls onto cookie sheets
- Bake about 35 minutes
- Found this on Pinterest but changed the recipe to my liking.
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