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Before you jump to MOONG DAL💕 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely pick out a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moong dal💕 recipe. You can cook moong dal💕 using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook MOONG DAL💕:
- Get 1 cup Moong daal
- Use 1 big chopped onion finely
- Prepare 1 big tomato chopped finely
- Use 1 green chilli chopped finely
- Provide Few coriander leaves for garnish
- You need 1 tbsp salt
- Provide 1 tbsp turmeric
- Provide Half tbsp red chilli powder
- Provide Half tsp black pepper
- You need 1 tsp garam masala
- Provide 1 tsp cumin seeds
- Get 1 tsp mustard seeds
- Use 1 tsp kitchen king
- Take leaves Few curry
- Use 1 tsp kasoori methi
- Take 2 cup water
Steps to make MOONG DAL💕:
- First rinse the daal properly and then put it in cooker.you can boil openly too
- Add 2 cup water and add salt+turmeric
- Have one whistle in cooker and openly just stirring on medium flame until daal look very well mixed softened
- For tadka roast cumin seeds and mustard seeds in some oil and green chilli
- Then add onion and cook until onions get browned and tender now add all the spices and cook for 1 minute
- Now add tomato and cook until tomatoes mixed well and spread oil all around
- Add it to cook lentil and enjoy yumm dinner.stay safe stay healthy
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