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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. To cook healthy oatmeal cookies you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Healthy oatmeal cookies:
- Get 1 1/4 cup oats
- Provide 1 cup whole wheat flour
- Get 1 1/2 tsp baking powder
- Take 1 1/2 tsp cinnamon powder
- Get 1/2 tsp salt
- Get 1/4 cup applesauce
- Take 4 tbsp unsalted butter, melted
- Get 1 large egg
- Provide 1 tsp vanilla extract
- Provide 1/2 cup honey
- Provide 1/3 cup chocolate chips
- You need 1/4 cup raisins
- Use 1/4 cup walnuts or pecans, well chopped
Instructions to make Healthy oatmeal cookies:
- Whisk flour, oats, baking powder, cinnamon powder and salt together.
- In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
- Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
- Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
- Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.
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