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Chicken & Potato Samosas
Chicken & Potato Samosas

Before you jump to Chicken & Potato Samosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken & potato samosas recipe. You can have chicken & potato samosas using 22 ingredients and 24 steps. Here is how you do that.

The ingredients needed to cook Chicken & Potato Samosas:
  1. Take For the Filling
  2. Get 9 Potatoes, peeled and cut into chunks
  3. Prepare 2 teaspoons Mustard Seeds
  4. Use 1 Onion, peeled and sliced
  5. Prepare Few teaspoons Vegetable Oil
  6. You need 2 teaspoons Crushed Ginger
  7. Provide 1 pound Boneless Chicken Pieces
  8. You need 1/2 cup Water
  9. Get 1 cup Frozen Peas
  10. Use 3 teaspoons Red Chilli Powder
  11. Take 2 teaspoons Salt
  12. Take 1 teaspoon Garam Masala
  13. Provide 2 teaspoons Ground Cumin
  14. You need 2 teaspoons Ground Coriander
  15. Prepare 1/2 teaspoon Mango Powder
  16. Use Handful Fresh Coriander Leaves, chopped
  17. Provide For the Dough
  18. Get 3 cups all-purpose flour, plus more as needed
  19. You need 1 tablespoon granulated suga
  20. You need 1 1/2 teaspoon salt
  21. Prepare 1/2 cup ghee (clarified butter) or oil
  22. Get 1 cup warm water
Instructions to make Chicken & Potato Samosas:
  1. Start by making the dough - you will need to refrigerate overnight before making the samosas.
  2. In a large bow,l add flour and make a well then add sugar, salt.
  3. Add water, and ghee or oil. Knead to form soft and sticky dough.
  4. Place dough on a heavily floured board and knead for about 3-4minutes. Continue to flour dough as needed to facilitate kneading. Be careful not to overdo it. Dough should be soft, elastic and smooth.
  5. Cover the dough and let it rest for 15 to 20 minutes.
  6. On a lightly floured surface, form the dough into 16 balls.
  7. Wrap the dough balls in plastic wrap and refrigerate overnight.
  8. Remove dough balls from fridge the next day making sure to bring them to room temperature before proceeding.
  9. Start making the filling while the dough balls come up to room temperature.
  10. Place the potatoes into a pan of water and boil them until they are cooked through. Drain out the water and then roughly mash them - leave somewhat chunky. Set aside.
  11. Heat the oil in a pan. Add the mustard seeds and fry for 10 seconds until they start to pop. Add the onions and ginger and stir-fry for a few minutes.
  12. Add the chicken and brown on a medium heat for a few minutes. Add the water and bring to the boil. Cover and simmer for 30 minutes until the chicken is fully cooked.
  13. Then, take a potato masher and mash the chicken. (or use a food processor)
  14. Add the peas and smashed potatoes - Mix well
  15. Add all of the spices, the salt and the fresh coriander. Mix well
  16. Cover and steam on low heat for a few minutes until the peas are cooked. Allow to cool completely before using to fill samosas.
  17. To make the Samosas:
  18. Roll the dough using a lightly floured rolling pin; cut it half. Spoon a generous 1-2 tablespoons filling in the center of a half-circle; lightly moisten the dough edges with water or flour paste, using your finger. Fold the end over the filling to form a triangle, and then continue to fold up the strip in triangles, like you would a flag. Continue with remaining dough. Set samosas on tray.
  19. In a large sauce pan, pour vegetable oil, until it is at least 3 inches, and place on medium heat or until oil is 350 degrees.
  20. When ready, gently place a few samosas at a time into the saucepan.
  21. Fry for a few minutes until the bottom side is light brown.
  22. Turn over and fry for a few more minutes until the other side is light brown.
  23. If baking, place on a baking sheet and brush with canola oil. Then bake at 375 degrees F for about 20 minutes or more until golden brown, turning once.
  24. Serve warm or at room temperature with ranch dressing, raita, (mango) chutney, or tamarind sauce.

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