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Healthy wheat cookies
Healthy wheat cookies

Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy wheat cookies recipe. To cook healthy wheat cookies you only need 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Healthy wheat cookies:
  1. Take 1 cup wheat flour
  2. Take 1/2 cup jaggerey
  3. Get 1/2 cup butter
  4. You need Coco powder or chocolate sauce
  5. Use 2 teaspoon milk (optional)
  6. Get 1/2 tsp baking soda
  7. Use 1/2 tsp vanilla essence
Instructions to make Healthy wheat cookies:
  1. Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
  2. Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
  3. Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
  4. Once the dough is made, refrigerate the same for about 10-15 minutes
  5. Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
  6. Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
  7. Bake the cookies for about 12-15 minutes.
  8. Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
  9. Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served

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