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Before you jump to Aloo paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to aloo paratha recipe. To make aloo paratha you need 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Aloo paratha:
- Get For the filling
- Prepare 2 medium size potatoes boiled and grated
- Take 1 finely chopped onion
- Take 1 tsp grated ginger
- Use 1/2 tsp grated garlic
- Provide 1 tsp finely chopped green chillies
- Prepare 1/4 tsp crushed carom seeds
- You need 1/2 tsp amchur powder
- Prepare 1/2 tsp dry fenugreek leaves
- You need 1 tsp finely chopped coriander leaves
- Prepare 1/2 tsp roasted coriander powder
- Take 1/2 tsp roasted cumin powder
- Prepare 1/4 tsp dry promegranate seeds powder
- You need ghee for roasting
- Prepare For dough:
- Use 1 + 1/2 cup of wheat flour
- Prepare 1 tbsp besan
- Prepare 1/4 tsp salt
- Get Pinch sugar
- Provide 4-5 tsp ghee
- Prepare Lukewarm water as required
Steps to make Aloo paratha:
- First start with making the dough - For this take a large bowl add wheat flour,salt,sugar,oil then mix it evenly now slowly add the water & knead the dough. The dough should be soft so that it can hold a filling.
- After kneading rest the dough for about 30 to 45 min.In the meanwhile prepare the filling - For this heat a pan add oil then add finely chopped onions fry them until golden brown in color then add ginger garlic and green chilies again sauté it for 1 minute.
- Now turn off the heat take this mixture on to the mashed potatoes (tips :don’t overcook the potatoes otherwise it absorbs excess moisture) then add the remaining spices as mentioned above, now give it a good mix..
- Now again knead the dough for few seconds then divide it into equal portions then take one ball of dough and starts stretched with your hand then place the filling in the centre, now roll into a potli,remove the excess dough and close it.
- Roll it again and dip in dry flour then starts rolling it very gently.. - Now heat a tawa and cook it on both sides,apply ghee and again cook it on both sides till brown spots appear.. - Serve hot with creamy yogurt and pickle and garnish with cubes of butter..
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