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Healthy oatmeal cookies
Healthy oatmeal cookies

Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.

You can obtain results without having to remove foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. To make healthy oatmeal cookies you only need 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Healthy oatmeal cookies:
  1. Provide 1 cup oats
  2. Prepare 1/3-1/2 cup peanut butter
  3. Prepare 1/3 cup milk
  4. Take 1 teaspoon vanilla
  5. Provide 1/4 of a banana
Steps to make Healthy oatmeal cookies:
  1. Preheat your oven to 350 degrees
  2. Take 1/4 of a banana, mash it, and set it aside
  3. Mix peanut butter, oats and vanilla in a bowl
  4. Add the banana to the oat mixture
  5. Line a cookie sheet with foil or parchment paper
  6. Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!
  7. OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer)
  8. Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!

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