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Roasted Potatoes
Roasted Potatoes

Before you jump to Roasted Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.

One way to deal with this to start seeing some results is to realize that you do not need to change everything instantly or that you have to entirely get rid of certain foods from your diet. Even more important than entirely altering your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to roasted potatoes recipe. You can have roasted potatoes using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Roasted Potatoes:
  1. You need 2 Potatoes (quartered)
  2. Use 2 - 3 tbsps Duck fat
  3. Take 1/2 cup Flour
  4. You need to taste Salt
  5. Take 1/2 tsp chili powder Cayene
  6. Take 1/2 tsp Paprika powder
  7. You need 1/4 tsp Barbecue powder
Instructions to make Roasted Potatoes:
  1. Pre-heat oven to 180° C.
  2. Boil potato quarters in water and salt until just cooked. Be careful not to overcook. Drain and keep aside to cool.
  3. Pour duck fat into roasting pan and place in oven to heat. Be careful not to overheat the duck fat.
  4. In a bowl add flour, cayene chili powder, salt, paprika powder and barbecue powder. Mix well. Sprinkle over the boiled potatoes and shake them well to coat it thinly.
  5. Carefully put the potatoes into the hot duck fat. They will sizzle as they go in. Then roll them around so they are coated all over.
  6. Spread the potatoes in a single layer and roast for 15 mins before turning them over.
  7. Roast for another 15 mins before turning them over again.
  8. Put them back in the oven for 10-15 mins until they are golden and crisp.

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