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Healthy Peanut Butter Cookies
Healthy Peanut Butter Cookies

Before you jump to Healthy Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy peanut butter cookies recipe. You can cook healthy peanut butter cookies using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Peanut Butter Cookies:
  1. Get 200 g peanut butter (no added salt or sugar)
  2. Use 50 g coconut sugar
  3. You need 80 g wholewheat flour
  4. Take 1 egg (or egg replacer)
Instructions to make Healthy Peanut Butter Cookies:
  1. Pre-heat the oven to 180°C and line a baking tray with parchment paper.
  2. Add the peanut butter, coconut sugar and flour to a large mixing bowl and stir well to mix.
  3. Break the egg into a small jug or bowl and whisk with a fork. Add the beaten egg to the peanut butter mix and stir well with a wooden spoon until the mix is well combined and forms into a ball of dough.
  4. Take a spoonful of the mixture using a dessert spoon and roll into a ball with your hands. Place the ball on the baking tray and press it flat with the back of the spoon. These cookies don’t spread very much so you can place them fairly close together on your tray.
  5. Repeat until you have used all of the dough and then bake in the oven for 10-12 minutes. Transfer the cookies to a wire rack and allow to cool.

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