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Healthy Dark Chocolate Oatmeal Cookies
Healthy Dark Chocolate Oatmeal Cookies

Before you jump to Healthy Dark Chocolate Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy dark chocolate oatmeal cookies recipe. To cook healthy dark chocolate oatmeal cookies you only need 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Dark Chocolate Oatmeal Cookies:
  1. Provide 1/2 cup butter
  2. You need 3/4 cup brown sugar
  3. Prepare 1/2 cup cane sugar
  4. Use 3 eggs
  5. Take 1 tsp vanilla extract
  6. Get 1 tsp caramel extract
  7. Take 1 tsp hazelnut extract
  8. You need 1 tsp pumpkin extract
  9. Prepare 2 tbsp maple syrup
  10. You need 2 tsp ground cinnamon
  11. Take 1/2 tsp sea salt
  12. Get 1 1/2 cup Whole Wheat Pastry Flour
  13. You need 1 tsp baking soda
  14. You need 1 1/2 cup dark chocolate morsels
  15. Use 3 cup Oatmeal (quick or old fashioned, uncooked)
  16. Use 1/2 cup chia seeds
  17. Prepare 1/2 cup flaxseeds
Steps to make Healthy Dark Chocolate Oatmeal Cookies:
  1. Heat oven to 350°F.
  2. In large bowl, beat butter and sugars on medium speed of electric mixer until creamy.
  3. Add eggs and vanilla extract, caramel extract, hazelnut extract and pumpkin extract; beat well.
  4. Add combined whole wheat pastry flour, baking soda, maple syrup, ground cinnamon and sea salt; mix well.
  5. Add oats, chia seeds, flaxseeds and chocolate morsels; mix well.
  6. Cover the bowl in aluminum. Put it in the freezer for 4 hours.
  7. Drop dough by rounded tablespoonfuls onto parchment paper (Make sure to put parchment paper on the pan). Optional…. (you can butter the pan or spray it.)
  8. Bake 8 to 10 minutes or until medium brown. Cool 1 minute on parchment paper; remove to wire rack. Cool completely. Store tightly covered.
  9. Makes about 4 dozen cookies.

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