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Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy banana oatmeal cookies recipe. You can cook healthy banana oatmeal cookies using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy banana oatmeal cookies:
- Get 1 cup oatmeal
- Provide 2 medium banana
- Take 1 small apple
- Take 1 tsp vanilla extract
- Get 1 tsp brown sugar
Instructions to make Healthy banana oatmeal cookies:
- Preheat oven to 350°F
- To make homemade applesauce - peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency.
- Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes.
- Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly.
- Place cookies in the oven for 18 to 20 minutes, until brown on bottom.
- You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want.
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