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Broccoli spinach saag
Broccoli spinach saag

Before you jump to Broccoli spinach saag recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively impact daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to broccoli spinach saag recipe. To make broccoli spinach saag you only need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Broccoli spinach saag:
  1. Take 4 bunches saag leaves
  2. Get 3 bunches broccoli
  3. Take 1 package spinach
  4. Use Coriander leaves optional
  5. Get leaves Holi basil few
  6. Provide 2 tablespoons ginger garlic grated
  7. Get 1 green chili
  8. Take 1 small piece of jaggery
  9. Take 1 tablespoon chaat masala
  10. Get 1 tablespoon red chilli powder
  11. Take 1 tablespoon coriander powder
  12. Get 1 tablespoon cumin powder
  13. Use 1 tablespoon garam masala
  14. You need Half tablespoon black pepper powder
  15. Provide Pinch hing or ASAFETIDA optional
  16. Take 2 tablespoon salt
  17. Use 1 big white onion chopped
  18. Take 2 tomatoes chopped
  19. Use 3 tablespoon makki ka atta(yellow cornflour or besan(gram flour)
Instructions to make Broccoli spinach saag:
  1. Use a cooker to boil the leaves.add two glass water estimated.add saag,broccoli and spinach and coriander leaves
  2. Add always salt and hing to make more flavorful,nutritious and greener
  3. Now have wait for atleast 4 to 5 whistles
  4. Now in another pan put some desi ghee and add chopped onion. Roast it make brown and add tomatoes with all the spices together
  5. Stir the tendering masala until it spreads oil all around
  6. Now open the cooker and add makki ka atta.now blend it and simmer it for 9 to 10 minutes
  7. Now add masala tadka in boiled mixture and again simmer for 9 to 10 minutes
  8. Healthy nutritious broccoli saag is ready

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