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Healthy Peanut Butter Oatmeal Cookies
Healthy Peanut Butter Oatmeal Cookies

Before you jump to Healthy Peanut Butter Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy peanut butter oatmeal cookies recipe. You can cook healthy peanut butter oatmeal cookies using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Healthy Peanut Butter Oatmeal Cookies:
  1. Provide 2 Mashed Bananas
  2. Take 2/3 cup Unsweetened Apple Sauce
  3. Use 1/3 cup Reduced Fat Peanut Butter
  4. Provide 1 tsp Vanilla Extract
  5. You need 1/2 tsp Salt
  6. Use 1/2 tsp Ground Cinnamon
  7. Use 1 dash Ground Cloves
  8. Use 1 dash Ground Nutmeg
  9. Provide 1 1/2 cup Old Fashioned or Quick Oats Oatmeal
  10. Get 1/4 cup Semi - Sweet Chocolate Chips
  11. Take 1/4 cup Crushed Nuts (your choice)
  12. Prepare 1/4 cup Coconut Flakes (optional)
Instructions to make Healthy Peanut Butter Oatmeal Cookies:
  1. Preheat oven to 350°F
  2. Line baking sheet with parchment paper then set aside.
  3. Mix first 8 ingredients in a medium bowl until well blended.
  4. Mix last 3 (4 if using coconut) into the mixture.
  5. Drop 2 tablespoons worth onto the baking sheet keeping 1 to 1 1/2 inch apart.
  6. Bake for 20 to 30 minutes.
  7. Remove from oven and let cool slightly.
  8. Enjoy!

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