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Before you jump to Healthy Salty Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Evidently, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to healthy salty cookies recipe. You can cook healthy salty cookies using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Healthy Salty Cookies:
- Use 1/2 cup maize flour (makai ka atta)
- Provide 1/2 cup ragi flour
- Prepare 1/4 cup whole wheat flour (gehun ka atta)
- Get 1 tsp carom seeds (ajwain)
- You need 1 tsp cumin seeds (jeera)
- You need 1/4 tsp chilli powder
- Use 2 tsp oil
Steps to make Healthy Salty Cookies:
- Mix all the ingredients in a bowl and knead into soft dough using a little water.
- Divide the dough into 5 equal portions and roll out each portion into thin chapattis using a little flour. Lightly prick each chapati with a fork.
- Cut into cookies shapes with the help of a cutter.
- Bake in a pre-heated oven at 200°C for 10 minutes or till crisp.
- Serve with dip.
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