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Healthy Oatmeal Date Cookies
Healthy Oatmeal Date Cookies

Before you jump to Healthy Oatmeal Date Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy oatmeal date cookies recipe. To cook healthy oatmeal date cookies you need 10 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Healthy Oatmeal Date Cookies:
  1. Provide 1/2 cup vegetable oil
  2. Get 1/2 tablespoon vanilla extract
  3. Get 1 egg
  4. Use 3/4 cup granulated sugar plus some for coating
  5. Use 1/2 cup whole wheat flour
  6. Take 1/2 cup all-purpose flour/maida
  7. Prepare 3/4 teaspoon baking soda
  8. Get 1/4 teaspoon salt
  9. Prepare 1 1/2 cups oats
  10. Get 1/2 cup chopped dates
Instructions to make Healthy Oatmeal Date Cookies:
  1. Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. - Gather all the ingredients.
  2. In a large bowl, mix oil, vanilla, sugar and egg.
  3. Beat well with a hand beater till well mixed.
  4. Stir in the flours, soda and salt.
  5. Add the oats and chopped dates.
  6. Gently, mix with a spoon or better yet with clean hands (nature’s best tool!!) to form a smooth dough.
  7. Place some granulated sugar in a bowl. - Make small balls of the dough and roll in the sugar.
  8. Place the rolled dough about 2 inches apart on a lightly greased pan. - Press each ball flat.
  9. Bake in the preheated oven for 12 to 15 minutes till slightly golden.
  10. Remove from oven and let cool on wire racks.
  11. Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai/coffee!! - Store leftovers in airtight containers. - Enjoy!!!
  12. For an eggless version, substitute the single egg with a flax seed substitute. Just soak 1 tbsp flax seed powder in 3 tbsp of water for about 5 minutes and then use in the place of egg. #oats

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