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Before you jump to Healthy wheat flour cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy wheat flour cookies recipe. To make healthy wheat flour cookies you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Healthy wheat flour cookies:
- Get 60gm wheat flour
- Use 60ml butter
- Prepare 40gm Powdered sugar
- You need 1/4tsp baking soda
- Take 1/2 tsp Vanilla essence
- You need cherry for topping
- Use 2 to 3 tsp milk if required
Steps to make Healthy wheat flour cookies:
- Preheat microwave to 180 C.degree. Grease the baking tray and keep aside.
- Take butter,sugar, vanilla essense in bowl and mix well.Now add in flour,baking soda and mix well to form a soft dough…add required milk if dough is dry…
- Now take small portions and roll it out in different shapes as you like.
- Arrange it on baking tray and baje for 10 to 12 mint depending on size of cookies…
- Remove it from oven and let it cool down for 10 minutes.
- Enjoy healthy aata cookies….
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