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Before you jump to Pearl Millet Mandazi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pearl millet mandazi recipe. You can cook pearl millet mandazi using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Pearl Millet Mandazi:
- You need 2 cups pearl millet flour
- Provide 2 cups wheat flour
- Take 3 level tea spoons baking powder
- You need 3 table spoons of sugar
- Use water
- Get 1 pinch Salt
- Provide Sufficient cooking oil
Instructions to make Pearl Millet Mandazi:
- Mix the pearl millet, wheat flour, baking powder, sugar and salt
- Add water gradually and knead to soft dough
- Add the oil and knead further
- Allow to rest for 30 min
- Roll out 1cm thickness and cut into desireable shapes and sizes
- Deep fry to golden Brown
- Serve with a hot/cold beverage
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