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Before you jump to Healthy Granola bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy granola bars recipe. To cook healthy granola bars you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Healthy Granola bars:
- Get 1 cup quick Oats (rolled oats also can be used)
- Get 1 cup mixed dry fruits (Almonds, cashewnuts, walnuts, etc)
- You need 2 tbsp flax seeds
- Take 1 cup Cornflakes
- Use 1/2 cup sesame seeds
- Prepare 2 tbsp cocoa powder
- Use 3 tbsp jaggery
- Prepare 3 tbsp honey
- Provide 1/2 cup ghee/ butter
Steps to make Healthy Granola bars:
- Roast cornflakes, oats, dry fruits and nuts separately and keep aside.
- In a pan, heat ghee, jaggery and stir till it liquidizes; stop the heat.
- In a bowl, mix cocoa powder and honey and the Jaggery syrup and all the roasted ingredients and mix well.
- Then in a greased plate, tap the entire mixture flat with the spatula.
- After 15- 20 minutes, cut into equal parts and enjoy healthy energizing granola bars.
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