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Healthy cookies filled with nuts, seeds, coconut and banana. 🤗
Healthy cookies filled with nuts, seeds, coconut and banana. 🤗

Before you jump to Healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe. You can cook healthy cookies filled with nuts, seeds, coconut and banana. 🤗 using 13 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:
  1. Take 1 cup All purpose flour
  2. Prepare 1 tsp Salt
  3. You need 2 tbsp Oats
  4. Prepare 1/2 tsp Cinnamon powder
  5. Provide 1/2 tsp Baking powder
  6. You need 1/2 tsp Baking soda
  7. Provide 2 tbsp Coconut powder
  8. Use 1 cup Butter
  9. Take 2 tbsp Orange zest
  10. Prepare Walnut 4 chopped
  11. Prepare Almonds 5 chopped
  12. Take Pumpkin seeds 5 crushed
  13. Get 1 banana mashed
Instructions to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:
  1. First gather all dry and wet ingredients.
  2. Mix the dry ingredients. Set aside.
  3. Second make orange zest
  4. Chop banana
  5. Now mash it with a fork.
  6. Melt the butter in microwave for 20 mins
  7. Add orange zest
  8. Now mix well.
  9. Add dry ingredients
  10. Make it into a soft dough. When crumbly. Add some milk to make it smooth.
  11. Flatten it out in plastic wrap and refrigerate for 15 mins.
  12. The ingredients for garnish
  13. Chop them.
  14. Take out the dough and some nuts and mix well. Knead it well and make shapes.
  15. Garnish with banana paste, then nuts and coconut.
  16. Bake in the oven for 20 mins. About 180°c.

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