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Before you jump to Fried doughnuts#4weeks challenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fried doughnuts#4weeks challenge recipe. You can have fried doughnuts#4weeks challenge using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fried doughnuts#4weeks challenge:
- Get 2 cups all purpose flour
- Take 1/4 tsp salt
- You need 1/2 cup warm milk
- Use 1/2 tbsp yeast
- Get 3 tbsp sugar
- You need 3 tbsp melted margarine/butter
- Get 2 eggs
- Take 1/2 cup flour for kneading
- Get Oil for frying
Instructions to make Fried doughnuts#4weeks challenge:
- In a bowl put flour,add salt and mix.put it aside
- In another bowl put milk,add yeast,sugar,melted margarine/butter and the eggs the whisk until well incorporated
- Add the mixture to the dry ingredients and combine to form a soft dough.knead for 10 minutes to form a non sticky dough.keep it covered with cling film and kitchen towel for one hour or until it doubles in size
- After it rises,roll out the dough to about 1/2" thickness and cut using a dough cutter.cover and let it proof again for about 15 minutes
- Heat the oil and fry the doughnuts until nice and brown
- Also fry the inner balls.very delicious
- This is how it should look on the inside…enjoy with tea
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