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Before you jump to Rice Noodle Soup *Vegetarian *Vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice noodle soup *vegetarian *vegan recipe. To cook rice noodle soup *vegetarian *vegan you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Rice Noodle Soup *Vegetarian *Vegan:
- Use 2 eggs (replace with tofu for vegan diet)
- Use 200 gr dry rice noodle (I use the large size one or kwetiaw)
- You need 3 bunches bokchoy
- Use 1 long red chili (chopped)
- You need 4 garlic cloves (finely chopped)
- Use 1/2 tsp salt
- Prepare 1/4 tsp pepper
- Take 1/4 tsp sugar
- Take 1/4 tsp stock (beef, chicken, or mushroom for vegan diet)
- You need 3 cups water
- Take 2 tbsp cooking oil
Instructions to make Rice Noodle Soup *Vegetarian *Vegan:
- Cut up bok choy, put aside.
- Pre-heat cooking oil in a pot, Add chopped garlics, cook for 3 mins. Add chopped chili, mix well.
- Add eggs, scramble them well or chopped tofu for vegan diet. Add salt, sugar, pepper, and stock, mix well.
- Add water, wait until boiling.
- Add bok choy, wait until soften, turn off the fire.
- In another pot, boil the water and cook rice noodle for 3 mins until soften, drain the water.
- Prepare bowl, put rice noodle in it, pour the soup on top of the noodle.
- Ready to serve.
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