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Before you jump to Healthy Snack(waffle) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy snack(waffle) recipe. To cook healthy snack(waffle) you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Snack(waffle):
- You need 1 cup boiled green peas
- Use 1/2 cup semolina (rava)
- Provide 5 tbsp urad dal flour/rice flour
- Prepare 1 tbsp low fat curds (dahi)
- Provide 2 1/2 tsp finely chopped green chillies
- Use 1 tsp crushed cumin seeds (jeera)
- You need 1 tbsp finely chopped coriander (dhania)
- Provide 1/4 tsp asafoetida (hing)
- Get 1/2 tsp fruit salt
- Use 1 tsp oil
- You need 1 tsp salt
- Get oil for greasing
Steps to make Healthy Snack(waffle):
- Grind the green peas in a blender to a coarse paste.Add the semolina, urad dal flour/rice flour, curds, green chillies, cumin seeds, coriander, asafoetida, salt, oil and ¾ cup of water and mix well to make a smooth batter.
- Add the fruit salt and mix gently.Pre-heat a waffle iron.Grease it lightly with ½ teaspoon of oil. Pour half the green pea batter and spread evenly. Cook for 2 minutes, until the waffle is golden brown.
- Serve hot.
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